Proficient Homework

Imagine you are reading a book for school.


The past two years have been difficult for all of us, and I’ve found one theme dominates most of my conversations with friends: mental health. Time in isolation and uncertainty over lost income sources and the well-being of people we care about can’t be good for anyone’s stress levels. It certainly hasn’t been for mine.I remember talking to my BetterHelp therapist at the start of the pandemic about everything that was happening and how these feelings of anxiety creeping up were an eery reminder of the dark place I was in a few years ago.

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